Trans* and Genderqueer Music Therapy Group
The following are quotes from past group participants:
"This therapy group is a really playful space where we play lots of different instruments (including our own bodies and voices), draw, write, talk and in general both have fun and share our vulnerabilities. I've found it really valuable."
"I would describe this group as a very intimate and encouraging group where I was able to express my inner feelings in a safe environment."
"Thanks to this group I will remind myself to make spaces... where I feel wholly comfortable being myself."
"The most important thing that I took away was that I found I was able to relax and have fun, which is something I have not been able to do in a very long time."
"During group I could just BE. Knowing what that feels like has allowed me to get closer to that space in situations outside of group that aren't as comfortable."
"I have felt grateful, comfortable, and fulfilled after every session."
"This group ended up starting my week off...I felt like the group kind of jump-started my week and got me going since I had to get up and move around on a Sunday morning."
"On a weekly basis this group gave me the opportunity to pause, ground myself, reset -- whatever I needed for that week. I imagine that other ways it has affected me are just starting to unfold."
The following are quotes from past group participants:
"This therapy group is a really playful space where we play lots of different instruments (including our own bodies and voices), draw, write, talk and in general both have fun and share our vulnerabilities. I've found it really valuable."
"I would describe this group as a very intimate and encouraging group where I was able to express my inner feelings in a safe environment."
"Thanks to this group I will remind myself to make spaces... where I feel wholly comfortable being myself."
"The most important thing that I took away was that I found I was able to relax and have fun, which is something I have not been able to do in a very long time."
"During group I could just BE. Knowing what that feels like has allowed me to get closer to that space in situations outside of group that aren't as comfortable."
"I have felt grateful, comfortable, and fulfilled after every session."
"This group ended up starting my week off...I felt like the group kind of jump-started my week and got me going since I had to get up and move around on a Sunday morning."
"On a weekly basis this group gave me the opportunity to pause, ground myself, reset -- whatever I needed for that week. I imagine that other ways it has affected me are just starting to unfold."